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Is hoodia a good diet aide?

Is hoodia a good diet aide? If hoodia success is measured by the number of people who report positive results then hoodia is a good diet aide for about 50-60% of the people who have tried it. As with other appetite suppressants and health supplements, results vary.

Will hoodia alone help me lose weight? Although the answer to the question “is hoodia a good diet aide” may be yes for many people, hoodia gordonii is only an appetite suppressant. It must be used as part of a complete weight loss program.

Is hoodia a good diet aide for someone with a medical condition? No studies have been completed relating to hoodia success when used by people with existing medical conditions. All clinical studies by Phytopharm have included volunteers who were in relatively good health, except for being overweight.

Have clinical studies of possible side effects related to hoodia use been completed? As of May of 2006, Phytopharm has not completed clinical studies of the extract of hoodia gordonii that they will be releasing with Unilever.

Does hoodia have any known side effects? There are no known side effects caused by the use of hoodia gordonii, but products which contain other herbs or plant extracts may cause side effects in some people.

Is hoodia a good diet aide when compared to other appetite suppressants? Most appetite suppressants are stimulants, either natural or synthetic. Stimulants can cause increased heart rate and blood pressure. Stimulants are not “fat burners” though some companies advertise them as such. Those who have reported hoodia success do not report any of the side effects associated with stimulants. They only report that they did not feel hungry or even think about food...

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