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Why Do I Crave Alcohol?

Craving alcohol is a complicated process that involves several different factors. We are usually first introduced to alcohol at a young age (in our teens). Since no-one under the age of 21 (in the US) is allowed to purchase alcohol, it becomes "cool" and desirable for young adults under 21 to give drinking a try.

This can lead to turning to a bottle of alcohol at a later point in order to "fit in" with peers or in a social situation. As the addiction grows, they turn to booze to feel better or to escape their troubles. Since alcohol can at least temporarily make them feel better about themselves or a situation, not only their body but their mind begins to crave it.

Consuming alcohol on a regular basis also becomes a habit after a while, just like driving down a familiar road. If there is a problem, or a social setting that calls for alcohol, you may be grabbing that bottle of beer or glass of wine without even thinking about it.

Once drinking reaches the point of being almost second nature, the dependency has begun. Your body becomes accustomed to the levels of alcohol in the blood stream and will react if that level drops with withdrawal symptoms. These symptoms can be wide ranging from mild to very severe.

Alcohol can be extremely dangerous. One of the most common diseases associated with alcohol addiction is liver cirrhosis, which causes liver cells to die and the tissue to harden as a result of drinking. It is by no means the only danger to your health.

Drinking can also lead to heart disease, stroke, dementia and brain damage, cancer (including liver cancer, colon cancer and breast cancer in women).

If you just crave the occasional glass of wine or beer, make sure you are aware of the craving and make a conscious choice to have a glass, or skip it. Don't let your cravings or emotions make the decision for you.

If you feel as if you have developed an addiction to alcohol and cannot control your cravings, please find help immediately. Alcohol addiction as a serious condition and the quicker you seek help, the better chance you will have at overcoming your addiction and regaining command over your alcohol cravings.

Article Source: http://www.articlemanual.com

Discover how to Stop Drinking Alcohol In 21 Days - Assured by leading expert Ed Philips and find further guidance here to help you Stop Drinking Alcohol.

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